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Yoga is traditionally divided into eight limbs: Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana, and Samadhi. ⠀ ⠀ The first two… | Instagram
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Yoga is traditionally divided into eight limbs: Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana, and Samadhi. ⠀ ⠀ The first two… | Instagram
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